Blood Group Diet Overview

Many peoples fail to get a satisfied result in accomplishing their diet plans. No matter tight they follow their diet plans, the weight reduce slowly. Now it is time to take a look at blood group diet. This diet is based on one's blood group. In this program one have to eat according to their blood type.

How can this make sense ? According to Dr. Peter DÁdamo, author of Eat Right For Your Type, when we eat, our food will react with the blood. A kind of protein called lectin is involeved in this reaction. Lectins is complex proteins (Glycoproteins) contained in both animal and plant source of food. Some causing a cell to agglutinate.

These proteins typically have the ability to attach to sugars or carbohydrates on the surface of human cells. Some of these proteins can cause clumping of human red blood cells, a process that is called agglutination. The process of agglutination occurs when someone receives the wrong blood type during a blood transfusion. In fact, red blood cell agglutination specific to each person or groups of people is the basis for testing for blood types.

When someone eats a food containing lectins that are incompatible with his blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area.

The binding of certain food lectins can also initiate a variety of cell specific effects. These reactions may mimic hormones or cause changes in cells. This is termed molecular mimicry.

Diet according to the blood group basically matching what kind of lectins contained in foods that are compatible with the blood type. Compatibility will prevent agglutination process.

Repair the Body Cells

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When there is a damage in the part of our body tissues, cell reproduction will repair it.
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